Class Schedule

Sundays

ansa-logo3Anasa Yoga in Oakland
4232 MacArthur Blvd, Oakland (Directions)
The Yoga of 12 Step Recovery (Y12SR)
7:00 – 8:30 pm

**Y12SR Meeting & Practice takes place every Sunday w/ 4 alternating teachers, Annabelle leads once per month. Contact Annabelle for dates she will be leading**
For more about Y12SR click here: www.Y12SR.com

Wednesdays

Office Yoga (private class)
San Francisco, CA

Office Meet Yoga

Thursdays

ansa-logo3Anasa Yoga in Oakland
4232 MacArthur Blvd, Oakland (Directions)
Deep Flow Levels 2 – 3
7:00 – 8:15 pm

Office Yoga

The benefits of yoga in the workplace:

  • Decreases Stress & Anxiety!
  • Lifts morale
  • Promotes Self Care and a sense of Community within the office
  • Enhances mental alertness & focus
  • Increases job productivity
  • Brings Balance into the environment

Contact Annabelle for more information:
contact@satyayoga.info
510 338-8216