The practice of YOGA offers awareness, which leads to transformation.
Thank you for visiting Satya Yoga!
Our life’s journey is constantly changing…change is the only constant. Yoga in its many forms, teaches us acceptance and surrender, allowing for just a few more moments of softness and compassion as we move and breathe in this world.
Join me for an “all- levels” 1-hour yoga practice!
This class is slow-moving and mindful. If you already have a practice, you can up-level and work deeply. If you are newer to the practice, I break down the poses for you.
The intention is to ground, breathe and move together, finding more presence and connection during a time when many of us are feeling anxious and uncertain.
If you are able to donate, please click the “donate” button. No one will be turned away for lack of funds.
All are welcome!
Annabelle teaches public classes at Square One Yoga in El Cerrito, Y12SR (The Yoga of 12 Step Recovery) Treatment centers around the Bay Area, and weekly classes at San Quentin State Prison via the Prison Yoga Project. She offers private classes, online/virtual classes, and office/corporate classes. Find out more…